जानिए भुजंगासन करनेका सही तरीका इस विडियो में
Learn how to do Cobra Pose at home, it is very beneficial as it stretches muscles in the shoulders, chest and abdominal also it relieves stress and fatigue.
Yoga Instructor : Aparajita Jamwal AJ
Director: Dolly Sanghavi
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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मुझे कोशिस की दिक्कत है क्या मैं भुजंगासन कर सकता हूं ।