हर्निया को जड़ से खत्म कर देंगे 4 योगासन | 4 Best Yoga Poses to Treat Hernia

Hello Friends, I’m Monika. Welcome to our YouTube Channel YOGAWALE.

इस वीडियो में मैंने आपको हर्निया के लिए 4 बेहद आसान योगासनों के बारे में बताया है, इन सभी योगासन को करने से आप हर्निया की बीमारी को धीरे-धीरे खत्म कर पाएंगे।

In this video I have told you about 4 very easy yogasanas for hernia, by doing all these yogasanas you will be able to eliminate hernia disease gradually.

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Frequently Asked Questions:
yoga for hernia
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hernia ke liye yogasan
4 best yoga poses to treat hernia
हर्निया को जड़ से खत्म कर देंगे 4 योगासन

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