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Fitness Yoga

10 min Yoga for POSTURE – Lose the hunchback and fix kyphosis and upper back pain!

Yoga with Joelle 20



This quick yoga for posture practice will help you lose the hunchback and fix kyphosis!
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 min Yoga for Upper Back Pain:
🔸 7 min Yoga for Midback:
🔸 20 min Yoga for Back Pain:

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󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:

Thanks for watching,
Joëlle

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DISCLAIMER: Links included in this description may be affiliate links.

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20 comments
@aywt

Thank you Joelle ❤ this really helped me to fix my posture! Have a lovely day as well 🙂

@Ems_Instructions876

I like doing this everyday compared to other things I do I hope this works out for me and everyone who has watched this video ❤

@jackelynzafra3353

been doing these stretches for the past week every night and my upper back 100% feels better

@josiemalone1013

✨✨✨✨This is great. My left shoulder is still a little bit unfrozen and it felt so good. I’m hoping that the hunchback bump goes down and my shoulder fully defrosts with this video. I appreciate your expertise and calming way of speaking and making short and value-packed videos. Thank you, Joelle!✨✨✨✨

@sigh7726

First time doing a routine for this. Yoga makes it feel like something I like/that's important to me anyway, and this felt in my body like exactly what it needed. Thanks!