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10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class At Home



Join Sheena on the mat for a short class to ignite your metabolism and work the full body in just 10 minutes. More Yoga for Weight Loss on our App, YogaPlus:
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #yogaforweightloss #cardio #homeworkout #SheenaSharma

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43 comments
@brianna444zerth

I loved the pace.. normally I get bored doing yoga because it's so slow. This was perfect. Could be a good warm up or cool down as well

@ImPerfect69

I just did yoga for the first time and it makes me feel super confident afterwards it’s something I think I truly toughly enjoy and this is coming from a plus sized 16yr male I love it keep up the great work

@MaylingStudio

Loved this vid. Trying to get back into yoga

@SofiaLuna1032

This is a perfect 10 minute yoga workout! I feel energized and great after the session! What an amazing practice!

@marketaplacha3222

my absolute favourite !!! thank you!!!

@StaceyyOopsiedaisy

What a beautiful temperament she has!