Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-). Yoga is awesome and come join me for a fun and enlightening time!
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Just started week 2 of this! It gets easier! Much love from a cancer survivor who needs help achieving their best life.
Hi guys today is my first day of doing this yoga workout. I will share my opinion and transformation 2 weeks later ❤
@CooperIves-q3y
Doing this every Monday, Wednesday and Friday, my starting weight is 105kgs I'll report back next month