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20 Min Total Body Yoga //Deep Stretch



Here is a quick and easy Yoga routine you can do at home to stretch your entire body, tone your your major muscles groups and achieve a relaxed and positive state.

This yoga workout contains easy poses you can do anywhere in your home. However, make sure you practice yoga in a calm and quiet environment, in order to not get distracted.

Let’s begin the deep stretch yoga routine! Good luck and be sure to subscribe to the channel if you want to receive new yoga workouts at home every week!

Good luck! 💪❤️

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26 comments
@anjalidhyani7072

I do yoga & exercise everyday becoz of your channel….😊thnks Roberta..

@bhaktisakorey4687

Plz sent Suryanamskar with counting

@madellin4249

Roberta thank you for this yoga pose my back pain totally cured. I always followed you everyday. I’m doing your three kinds of your exercises a day and a lots of benefits of my health. Would you please make Yoga vedio for hypothyroidism. Thank you very much.

@toxicff6587

Sir ..belly fat kam krne ke liye bataye

@annabrodzka8779

Super ćwiczenia ❤🤗👍☺️🙂😘🙂

@IndianGirlll

Thank you so much 💓💗💛

@vaishnavisakhare4605

Hii Roberta i like❤ your all yoga videos
Can I lose 3 kgs in month by doing this yoga 🤔