These 4 Top Yoga Exercises for better sex will give both you and your partner a gift you won’t forget. Easy and gentle moves for both men & women to improve their moves in the bedroom! We focus on gaining mobility and strength with these exercises because both are equally important when it comes to better sex.
Remember to connect your breath with these moves and see if you can feel the connection with your pelvic floor muscles.
If you are wanting to dive deeper into feeling the connection with your pelvic floor join the FREE Pelvic Floor Challenge:
Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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@smm5105
Hi dear Dr what is healthy sex with partner?