Join this 40-minute follow-along pancake stretching routine to deepen your flexibility and improve your pancake, hip mobility, and splits. This routine is ideal for all levels, whether you’re a beginner or already flexible.
Download your FREE Routine: subscribepage.io/pancake-routine-v2
My Flexibility App, Books and Coaching:
Have a nice stretch!
“The Flexibility Guy” Coach Elia.
source
@Macvalery
Thanks a lot!