Our busy schedule is taking away our energy to work on our bodies. Here are five yoga asanas you should practice daily to keep your body healthy and fit.
To download the TAK App, click on this link below –
You can follow us at:
#FitTak #DailyYogaAsanas
source
Thanks for uploading daily yoga Asanas video . Your way of presenting yoga is really amazing and one can learn very easily.
Ms. Vandana,
Your all Yoga activities are good including all type presentation i.e fluent, simple Communication also.
I am daily routine excercise person with 💯 Percent help og The God!.
I am also an Cross Country player also in MDU Rohtak.
I have seen ur channel 1st time but you & your presentation have bound me as STABLE it may be.
@SahilKumar-tk1wr
YOGA kiya karo saalo