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5 Yoga Postures To Improve Digestion | Stay Fit With Midday



Dr. Hansaji Yogendra, director of the Yoga Institute shows us five easy yoga postures that improves digestion. Watch this video to find out more.

#HansajiYogendra #Yoga #StayFitWithMidDay

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35 comments
@s.s.vasanswamyvasan4771

When we can do this asanas.is it better to do after food

@vijayksharma082

Yoga girl is so beautiful ❤️

@kunalmondal2574

When we have to do this before or after food?