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60 Min Morning Yoga | Full Body Yoga To Release Stiffness, Increase Flexibility, Open Your Heart 🧡



This hour long morning yoga practice will wake-up your entire body, increase flexibility, and align your energy for a perfect day to come.

Through movement & connective breath you will be guided through as series of stimulating asanas that will increase circulation and release morning stiffness, as well as mindfully stimulate a deeper mobility and progress your flexibility too.

Join us now for the Daily Dose Studio Sessions:

Instructor – Juliana Spicoluk
Location: – Costa Rica 🇨🇷

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FREE BOHO OFFERINGS:

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get outstanding results in just 15 minutes a day

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➤ FREE 31 Days of Yoga Program:

➤ FREE Yoga Journey Guidebook

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➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!

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Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth.

Your Decisions Today Will Define Your Tomorrow ❤

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37 comments
@darinsmith2458

Great practice.. I can kind of keep up with you now that you are pregnant;)

@ritakatimin1285

Thank yoga morning i finish i going working GBU G U GBU❤👍👌🗝️🙏

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