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20 Min Total Body Yoga //Deep Stretch



Here is a quick and easy Yoga routine you can do at home to stretch your entire body, tone your your major muscles groups and achieve a relaxed and positive state.

This yoga workout contains easy poses you can do anywhere in your home. However, make sure you practice yoga in a calm and quiet environment, in order to not get distracted.

Let’s begin the deep stretch yoga routine! Good luck and be sure to subscribe to the channel if you want to receive new yoga workouts at home every week!

Good luck! 💪❤️

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26 comments
@rajkumarkhalure9637

Can you make videos for pragnency

@rajkumarkhalure9637

Plz do yoga for pragnency with pcod and thyriod 🙇

@judyinniss4814

Thanks for this channel…. no movement but yet effective … 👍😁

@sakshibhujbal8707

Which is good -yoga or cardio?

@binyxavier5706

Can we do this yoga in pregnancy?

@sandhyaanand2099

Plz. Surya namaskar ki b ek video bnaiyee plz …..PLZZ…plz🙏

@akhaleshverma624

Camel pose was so difficult to me what about you roberta Can u tell me that how to lose belly weight

@justgamer9738

Mak. Yoga video for height increasing