Breathe, stretch and strengthen your body in this well-rounded yoga workout flow. 😊
🌸 Mat from Liforme –
Use my code ‘MOVEWITHNICOLEYOGA’ for a discount.
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🤍 INSTAGRAM: @movewithnicole
🎥 Videography by Bodie Rex
♫ Music from
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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@CourtneySchaff-Ertas
Are you able to share the music from this flow? The melodies really added to the overall experience and relaxation. Thank you for sharing this practice! ❤