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20 Min Yoga Workout For Weight Loss & Full Body Toning | Feel INCREDIBLE From The Inside Out✨



After this 20 minute full body yoga workout, click the link to get 15% off sitewide PLUS free shipping on all Saje products! Use code BOHOBEAUTIFUL at checkout. Works in U.S. and CAN! Link:

This twenty minute class will help increase your strength, balance, vitality and lose weight. This class is specifically designed to awaken your lower body and tone your core. So, if you’re ready to power through to your best self, grab your mat, and let’s begin.

Instructor – Juliana Spicoluk
Location: – Barbados
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IN THIS VIDEO…
➤ Juliana’s Yoga Outfit –

➤ Boho Beautiful Hooded Sweatshirt

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!

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FREE BOHO OFFERINGS:

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day

➤ FREE 14 Day Yoga & Meditation Journey:

➤ FREE 31 Days of Yoga Program:

➤ FREE Yoga Journey Guidebook

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LINKS:

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@starsanddestruct

➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife

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Thank you Saje Natural Wellness for partnering with me on this video! #SajePartner
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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32 comments
@sofikhmara

Not gonna lie had to skip the three legged dog (how do you guys develop enough strength and flexibility for it?!) but this workout has been AMAZING! 😍🧘‍♀️✨🌷

@lllthink

Thank you 😊😊😊😊

@dianadima5319

Thank you for this amazing practice! I am so grateful for all the work you put in to bring this to life. I am grateful for all you do 🙏❤️

@damlakorkmaz3020

I absolutely loved this practice!!! I feel so energetic afterwards.

@glmcreationsfilm

My very first workout after giving birth; a perfect choice!! so excited to finally get back into daily workouts.
Note to anyone who is carrying a baby, do yin yoga everyday up until contractions! even during birth, you can use some of the hip opening postures, and it works like wonders

@NoraTKD

This was a difficult practice for me😅thank you Juliana for guiding me through it!😊