Want to learn more about the science of yoga? Grab your free handout of the top 10 things you need…
Read More
Effective Yoga For Hypothyroidism
The body’s metabolism is regulated by the endocrine system, particularly the thyroid gland. Yoga for hypothyroidism is considered … source
Read More
15 Min Yoga for Men Intermediate Workout | Sean Vigue Fitness
Get your yoga cards:
Read More
Yoga for the Eyes – 1 Minute Eye Strain Relief Exercise
Meredith Amann from the UC Health Integrative Medicine team demonstrates a 1 minute yoga exercise to relieve eye strain. source
Read More
10 Min Yoga for Men Beginner Routine – Easy Men's Yoga Workout – Best Yoga Workout for Dudes
10 Min Yoga for Men Beginner Routine – Easy Men’s Yoga Workout – Best Yoga Workout for Dudes 🧘My Yoga…
Read More
3 Yoga Breathing Exercises for Anxiety | Caren Baginski
3 Yoga Breathing Exercises for Anxiety // These yoga breathing techniques (also known as pranayama techniques, which refers to ……
Read More
Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
Calorie burn + how to use this routine + printable @ Exclusive workout videos, Workout Challenges, and site features @…
Read More
The Impossible | Ashtanga Yoga Demo by Laruga Glaser
Practice with Laruga Online: No copyright infringement intended. Music has been purchased and licensed by ❤ Facebook: ————————————————————————- My music:…
Read More
Yoga for the Rest of Us with Peggy Cappy: A Step-By-Step Yoga Workout
Yoga for the Rest of Us will ease you into the world of yoga–whatever your age and ability–and can become…
Read More
Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS
Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS. Try this gentle routine anytime you’re feeling bloated, gassy or your…
Read More
