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Day 14: CorePower Yoga Full Body Workout | Class FitSugar



You will love this short yoga for beginners for fitness. Not only will it help calm all the holiday stress, but it will strengthen and lengthen your entire body. And they don’t call it CorePower Yoga for nothing! There’s a sweet little ab workout tucked in the middle. Grab your mat, press play, and get your yoga on!

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40 comments
@KaterinaStamatelos

Great presentation! Thanks for the upload!

@justineunverricht6953

This workout was so good I Could really find my inner piece with this, more of this please❤️❤️

@stayinshape8510

awesome as usual, wanted to get your opinion on something. I've been searching online and came across this program what do you think of it, Is it legit and does it really work? http://bit.ly/2vDOOj9

@zunzun9757

Very well instructed and working together, I will be following this video for beginners thank you so much.

@farrabrittanyallice

great energy and great class. Question: why hold the foot from the inside?

@SunshineSurfsup1

The drums make this workout awesome!