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Easy Yoga Asanas For Weight Gain | Fit Tak



Being underweight and skinny can hamper your confidence. Here are some yoga asanas that can help you gain weight the healthy way!

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22 comments
@Oscar_69editz

Do we have to do these yogas only once

@PurnimaHembrom-ud6kf

1)Vajrasana/ diamond pose
2)Dhanurasan/bow posture
3)Pawanmuktasan/wind releiving pose
4)Matsyasan/ fish pose

@Dakshin-x3f

I am starting today.
I will report my journey here.

@AmishapohchenLamin

Do we need to exhale after we keep our legs straight?