In today’s Yoga Video we will discuss 5 seated yoga poses that work wonders for overall health. Watch here for the correct way of doing these yoga poses and the precautions to follow.
आज के योगा विडियो में देखें वो 5 योगासन जो आप बैठकर कर सकते हैं | देखिये इन आसनों को करने का तरीका और सावधानियाँ |
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