Dans cette nouvelle vidéo éducative sur le yoga, les enfants pourront apprendre la position du salut au soleil, composée de…
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7 Best Yoga Asanas For Easy Delivery | Dr. Hansaji Yogendra
Yoga plays a crucial role in helping pregnant women ease the pain and discomfort faced during the prenatal phase. Watch…
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What Happens To Your Brain And Body When You Do Yoga Regularly
Over 36 million Americans practice yoga. Studies show it can improve flexibility, which in turn can help treat and prevent…
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5 Yoga Asanas for Stomach, Pancreas & Diabetes | Swami Ramdev
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Acidity – Quick Relief Yoga Poses | Dr. Hansaji
Dr. Hansaji, the Director of The Yoga Institute, guides us on quick yet effective yoga poses to relieve acidity. To…
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Meditation for Anxiety – Yoga With Adriene
15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and…
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Yoga vs Gym | Which one is better?
In this video, we will look into the differences between Yoga and Gym. We will also clearly layout which will…
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Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
This gentle bedtime yoga practice is a great remedy for anyone feeling stress, anxiety, or tension in the mind or…
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Yoga im Büro, Office, Arbeitsplatz | Sitting Lunch Break Yoga
Warum nicht mal die Mittagspause mit ein paar Yogaübungen ergänzen…In diesem Video erwarten euch 13 wohltuende Minuten Yoga für den…
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Yoga for neck, shoulders and upper back 15min
This is a beautiful short practice that will release tension in the neck, shoulders and upper back & will help…
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