Kinesiology & Biomechanics | Full Body Movements | Physical Education | Sports Engineer ⬇️𝐃𝐎𝐖𝐍𝐋𝐎𝐀𝐃 𝐒𝐏𝐎𝐑𝐓𝐒 𝐄𝐍𝐆𝐈𝐍𝐄𝐄𝐑 𝐀𝐏𝐏 𝐍𝐎𝐖: ⬇️ ✔𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞…
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5 Minute Yoga for Back Tension (6 Movements of the Spine)
Do this 5 minute yoga class to help relieve back tension and general back pain. This quick yoga class incorporated…
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