Stand taller and join me in this great 15 minute chair yoga workout. This is a perfect routine if you…
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After Workout Yoga Flow: Perfect Stretch for Sore Muscles
Practice Yoga Live with Me (for free, monthly) ➡️ 20 Minute Yoga to Feel Good: ❤️️INSTAGRAM – ❤️️RETREATS – 🌈…
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Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
Calorie burn + how to use this routine + printable @ Exclusive workout videos, Workout Challenges, and site features @…
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