Be it long working hours or bad posture, there are numerous reasons for neck pain & stiffness. Try these easy,…
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Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
This short session focuses on yoga for the neck, shoulders, and upper back. This is the perfect moment to check…
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Yoga For Text Neck | Yoga With Adriene
Yoga for Text Neck offers an all levels feel good practice to counteract the effects of phone and computer use.…
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Yoga for Neck and Shoulder Relief – Yoga With Adriene
Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release…
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