Let’s do a full body yoga flow for strength and energy, no props needed! 🌜 The Art of Abundance is…
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Yoga for SHOULDER PAIN – 10 Min Shoulder Pain Relief Stretches and Exercises
This Yoga for Shoulder Pain is a 10-minute sequence of shoulder pain relief exercises you can do at home –…
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Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
This short session focuses on yoga for the neck, shoulders, and upper back. This is the perfect moment to check…
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Garudasana | Eagle Yoga Pose | Steps | Benefits | Yogic Fitness
Steps: Garudasana (Eagle Yoga Pose), named after the eagle as the posture represents the bird. To perform the pose, bend…
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Yoga for Golfers – Yoga With Adriene
Yoga For Golfers is a 20 minute yoga sequence to help you improve your game and find balance in both…
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Yoga for Neck and Shoulder Relief – Yoga With Adriene
Yoga for Neck and Shoulder Relief! Take a break from all of your tasks and tend to your body. Release…
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