Release tension from a sore body with long deep stretches. This yin yoga flow is designed to ease stiffness from…
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20 Min Full Body Yoga | Relieve Stress, Stiffness, & Tension for A Holistic Total Body Exhale 🧘
This 20-minute total body yoga practice was designed to remove stress, stiffness, and tension from your entire body. The asana…
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Yoga Full Body Stretches for Tension and Sore Muscles
This is a 15 min yoga full body stretch for tension and sore muscle relief. This quick yoga class stretches…
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After Workout Yoga Flow: Perfect Stretch for Sore Muscles
Practice Yoga Live with Me (for free, monthly) ➡️ 20 Minute Yoga to Feel Good: ❤️️INSTAGRAM – ❤️️RETREATS – 🌈…
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