Thai Salad Recipe in 10 Minutes | Healthy Salad Recipe | Superfood Salad सलाद

This salad is bright and colorful, just like a rainbow. Beyond its looks, it is delicious & refreshing too. Healthy, hearty, and loaded with colorful veggies this Thai Garlic Sesame Peanut Veggie Salad is as scrumptious as it looks. It’s tossed in a flavourful dressing and topped with mint, cilantro, and lime juice and will make a perfect addition to really any meal. ⁠

It’s a salad that will wow your guests and your tastebuds! This salad recipe is more of a guideline for how to create your own rainbow salad. There are no rules here but rather a guide to the fruits and vegetables you can choose from each color to create your own beautiful, superfood salad.

Tell me how it turned out to be in the comments. Share your re-creation on Instagram, Facebook, or Twitter and use #KunalKapurRecipes and tag me. 🙂

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(Serves 2)
Ingredients
For Dressing
Garlic chopped – 1tsp
Salt – a pinch
Jaggery (powdered) – 3 tbsp
Ginger chopped – 2tsp
Lemon juice – 3 tbsp
Soya sauce (light) – 2tbsp
Chilli sauce – 1 tbsp
Peanut butter – 1tbsp
Sesame oil – 1tbsp

For Salad
Mango sliced – 2cups
Cabbage shredded – 1cup
Purple cabbage shredded – 1cup
Capsicum sliced – ½ cup
Raw papaya shredded – 1cup
Carrot juliennes – 1 cup
Spring onions chopped – ½ cup
Mint leaves – a handful
Salt – a pinch
Lemon juice – 2tbsp
Sesame (toasted) – 1tbsp

For Detailed Thai Veg Sald Recipe –

Watch Coleslaw Salad Recipe:
Watch Quick Barley Salad:

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