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YOGA FOR CONSTIPATION RELIEF | Instant Relief for Constipation and Bloating



Feeling bloated, full, and uncomfortable? Get things moving with this yoga for constipation relief class that creates instant relief for constipation and bloating.

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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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22 comments
@ndtrx

thank god for you and this video 😭 I had a small 💩 after this video, and still got a ways to go but it got the process started and I will be doing this video daily 😭❤️❤️

@Finish_bee3

I was constipated from yesterday n it was bothering me so much was stressed whole day couldn't sleep properly n this morning i watched your video n did the exercises + i did malasana n bit variations in it and about 1 hour later it finally 😅😅 passed
Thank you this video is incredible ❤

@maryamelyasi

Pooped after 4 days of constipation!

@kalamari_Ink

Sat constipated for HOURS on the toilet today, legit didn't even have to do more than 3 minutes before I had to rush to the toilet 😂 thank you!

@alexandraxavier5451

Feeling a little jealous and disheartened that my belly didn't make any gurgling sounds or movements. I didn't even pass gas 🙁 I felt quite hard lumps which were really discomforting when massaging though so will repeat that part. It's been days and yesterday i felt extremely bloated, severely burping all day. I don't know what else to do as i've been drinking water, eating high fiber foods and walking and exercising and nada!

@DrMelissaOleson

Hope this flow got things moving! As promised —> Click here for my GIFT🎁 to https://msunn.com/reframe use code move15 for FREE single class😀