Advertisement
Fitness Yoga

Yoga For Heart Health | Quick Yoga Routine | Yoga Poses At Home | Yoga For Beginners | CultFit

wearecult 17



This Yoga For Heart Health from Cultfit is the perfect workout for you to keep your heart healthy at home. Say yes to healthy living with Cultfit!

Download the Cultfit app to access more such content –

1:48 Upper Body Rotation
3:37 Cat and Cow Pose
4:35 AShwa sanchalanasana
6:38 Downward Dog Pose
9:12 Anulom vilom
13:24 Subscribe and show some love

Check out our Yoga Workout playlist by Cult Fit:

Subscribe to Cult Fit channel now:

We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #YogaForhearthealth #yogaathome #CultFit

cult.fit is a brand from the house of cure.fit

source

Related Story
17 comments
@vikramkondekar634

Thanks for making my morning fresh 🙏🙏

@KurickalSisters

Can the yoga postures be practiced by a man who undergone angioplasty

@kianataba7987

This felt so good and amazing thank you so much ☺️ ❤❤

@subhranshuchatterjee8152

Excellent crispy video. Just one request ma'am. Being a devotee of yoga which is our traditional culture, kindly use proper terminologies like Balakasan, Adhomukhaswanasan etc instead of child pose, horse pose etc. Thanks and regards

@dddghddghjhnbgn

This video is blessing for life

@izabotenno

This is an amazing yoga routine that has helped with my anxiety and heart issues, I do it multiple times a day and it always brings me relief. Divya’s voice is calming and lovely, and her explanation of heart health through every move is amazing. My four year old loves doing this with me too, thank you 💜

@vaishalimoghe9953

Very nicely executed! Loved it..😀
But only request from all Yog teachers out there..to use the proper terms like 'pranayam' and 'anulom- vilom' without the 'aa' sound at the end.. if we don't say it right, no one will..
Don't mean to be rude, but just a suggestion 🙏