Hello Friends,
My name is Monika, I’m a Yoga Teacher, I Belong to Rishikesh, Uttarakhand.
About this video English: 👇
Friends, in this video, I have told you How you can eliminate headaches in your migraine from the root by doing yoga pranayama.
About this video Hindi: 👇
Doston ish video me maine yah bataya hai ki yadi aapko bhi rat me nind nahi aati hai to iske kya karan ho sakte hai aur rat me nind acchi aaye iske liye aap kon kon se yogashan kar sakte hain.
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Thank you are best yoga teacher