#yogagurushailendra #prenatalyoga #pregnancyYoga for Pregnant Women is presented as Easy Yoga during pregnancy. Pregnancy Yoga at home not only teaches the value of Yog Asana and Pranayams during pregnancy but it also describes how to keep you free of stress, back pain, constipation and Hormonal imbalance during pregnancy. Prenatal yoga for first trimester is safe for all trimesters.
Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id’s are :
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Website :
www.theyogaguru.com
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Flat ABS Workout
Yoga for Severe Back Pain
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Note : Please consult your doctor before starting the workout.
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@bhatishu4412
Hello sir …..first of all thank you soo much ….I am precticing ur yoga videos 6 months I have PCOD and Thyroid after 4 years pregnancy concive I am sooo happy again thanks sir
Can I followed this yoga in first 3 months plzzzzzzz sir relpy