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Yoga in Pregnancy First 3 Months | Prenatal Yoga Routine (Safe for all trimesters)



#yogagurushailendra #prenatalyoga #pregnancyYoga for Pregnant Women is presented as Easy Yoga during pregnancy. Pregnancy Yoga at home not only teaches the value of Yog Asana and Pranayams during pregnancy but it also describes how to keep you free of stress, back pain, constipation and Hormonal imbalance during pregnancy. Prenatal yoga for first trimester is safe for all trimesters.

Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id’s are :

I’m on Instagram as @the_yogaguru. Install the app to follow my photos and videos.

Take a look at shailendra singh (@yogi_shailendra):

Website :
www.theyogaguru.com

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Note : Please consult your doctor before starting the workout.

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45 comments
@BhargavBera

Thank u so much sir mera fibered tha mai apka pcod or egg quality yoga 6 month bad conciv hua 6 week hai ab mai e yoga suru karu pls sir muje help kijiye mera ek 6 week ka miscarriage hua tha

@sowmyadeepu961

Hello sir , I had pcod More than a year I was trying to conceive but it was very difficult but after watching ur videos I practiced ur yoga for about 6 months and now am 2 months pregnant we are very happy thank youuu sooo much sir thanks a lot ❤

@srujanasujji4333

Hey all everyone I have thyroid and pcod after following this yoga for three months I got pregnancy in fourth month tq so much sir and please follow everyone he is the right person to make u rich in healthy

@artiverma1795

Sir can I continue Surya namaskar I have convinced recently

@neeturani515

Good morning sir… i was diagnosed with pcod one year ago.. but i was suffering from pcod past 16 years… from the begning of my maturity.. unfortunately i had 2 miscarriages.. and one uterus surgery due to saptate uterus.. suddenly my husband saw ur video of yoga for pcod..I started to follow u last 6 months.. before it i go though 2 times follicular study.. but not able to conceive.. from the past 6 months I regularly practiced the yoga that u recommended and we got a good news last week … thank u so much sir… u r miracle for me …bs es baar sb shi ho jaay … now i also follow your first trimester yoga video ☺️😊

@keerthana.s678

Sir im suffered by irregular periods i just followed ur exercise from period day 3 to day 20 and i conceived within a month ….. Thank you so much sir ….ladies plz follow these exercises and conceive naturally❤❤❤

@Ssvishukuttyvlogs

Hi sir…i'm ur yoga fan i followed your yoga videos daily from 1month..i have pcos i'm waiting for my pregnancy Good new…

@aartigoswami8944

Thank you sir I followed your vedios one month and i am pregnant now 😊😊