#yogagurushailendra #prenatalyoga #pregnancyYoga for Pregnant Women is presented as Easy Yoga during pregnancy. Pregnancy Yoga at home not only teaches the value of Yog Asana and Pranayams during pregnancy but it also describes how to keep you free of stress, back pain, constipation and Hormonal imbalance during pregnancy. Prenatal yoga for first trimester is safe for all trimesters.
Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id’s are :
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Website :
www.theyogaguru.com
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PCOS/PCOD exercises at home
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Lower Abs workout | 10 mins. Flat Abs exercises
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Flat ABS Workout
Yoga for Severe Back Pain
Tratak Meditation
Note : Please consult your doctor before starting the workout.
source
@Leelavathi_2023
I have tried your PCOS related yoga along with my medicines after 2 months of regular yoga I conceived. This is to inspire those women who are trying hard to get pregnant. Keep faith in your body. Positive thoughts are important. All the best to all