This video shows you a trick how to reduce back pain and improve posture after a long day of sitting at the desk. It’s pretty straightforward.
There are three main reasons people use our “Clever Yoga” Yoga straps. The first is actually for Yogic purposes. If you have trouble holding a yoga pose or have trouble “connecting” the appropriate limbs, our Yoga Strap will aid you greatly. The second most common use is just to increase your flexibility. For example, if you currently can’t touch your finger to your toes, use our Yoga Strap to bridge the gap. The third use is probably the most important – for stretch and physical rehabilitation.
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Remove this video, this will spoil the neck. There is another; correct way of using the strap; this is not it.