Be it long working hours or bad posture, there are numerous reasons for neck pain & stiffness. Try these easy, relaxing yoga stretches to relieve your pain!
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Really helpful video worth watching ….
Got relief from cervical pain caused due to long sitting on computer …
It helps a lot…you have helped me in my cervical pain, i m here to thank you ❤ your video is worth watching 💕
Aj s shuru kari hu 1 month ka target keti hu dekhti hu relief milta hai ya ni 3 saal s cervical s pareshan hu
@amberayaz7325
My head has started thumping after these exercises. Is it normal. It is happening continuously