Be it long working hours or bad posture, there are numerous reasons for neck pain & stiffness. Try these easy, relaxing yoga stretches to relieve your pain!
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At 6:15 I realised your body is so flexible. Your neck seemed to be separate from your body. Your way of explaining is so good. Everything seems clear and easy.
Thank you so much!
The way you explained in details was really helpful.
Have a great day ahead.
@cookshook9942
Mam ye aasan dinner k baad bhi kar sakte hai