Be it long working hours or bad posture, there are numerous reasons for neck pain & stiffness. Try these easy, relaxing yoga stretches to relieve your pain!
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@S_K_2410
Mere pure body joints se kat kat ki awaj aati rehti hai
Fingure, knee, elbow, neck, shoulder, wrist, waist, toes, knee almost from every joints
Iske saath saath waist aur neck pe pain rehta hai
Neck me jyada pain rehta hai
I am only 19 years and at this little age I don't want to eat medicine
Please 🙏 suggest me some exercise and posture