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Yoga To Control Bad Cholesterol | Seated Forward Bend | Yoga Tak



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Yoga Instructor: Garima Bhandari
Director: Austin Paul
Camera: Abhishek Tripathi
Editing: Piyush Choudhary
Producer: Akshay Kaushik
Creative Head: Tanisha Sangha
Copyrights: India Today Group Digital

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32 comments
@ashok889

Hi Mam is there any live yoha classes set by you?

@abhilasha6220

Good one. Also tell the viewers that who are suffering from lower back pain, are not supposed to do this asana

@sudhavallivalli8602

Mam pl add english subtitles, which will be helpful for those who dont understand hindi. Pl mam.

@RajithaSingh

Hii, can y’all pls suggest exercises to reduce high cholesterol ( this is for my parents age:-40)

@dibakartoufik3753

Madam…..namaste..mera cholesterol high ..trigloceride bhi high hai….ye youga kitne din korne se sab control hoga..plz rply