This quick yoga for posture practice will help you lose the hunchback and fix kyphosis!
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 min Yoga for Upper Back Pain:
🔸 7 min Yoga for Midback:
🔸 20 min Yoga for Back Pain:
🍀 My YOGA MAT: Manduka Pro ( – use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT:
🍀 My book about happiness, Those Happy Moments:
🍀 My CAMERA:
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA:
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🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:
Thanks for watching,
Joëlle
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@KathleenGoodwinYogahome
Hi Joelle I a, loving your videos. Is there a video that can help strengthen my back WITH L4/L5 disk buldge . Thank you and please keep the practices coming