This 20 minute full body yoga workout is targeted for a complete stretch, to build strength, and tone your entire body by blending bodyweight exercises with traditional yoga postures.
It will boost your overall well-being, fostering a sense of inner peace and rejuvenation, all while sculpting beautiful muscle definition in your glutes, core, and upper body.
After the class carry the momentum forward to deepen your fitness journey with…
The Free Blissful Body Bootcamp:
Instructor – Juliana Spicoluk
Location: – Costa Rica
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 14 Day Yoga & Meditation Journey:
➤ FREE 31 Days of Yoga Program:
※ ※ ※ ※ ※
Our App & Streaming Platform…
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
※ ※ ※ ※ ※
LINKS:
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
#bohobeautiful #yoga #yogaworkout
———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
source
@OhAnastasia
Amazing practice, thank you, Julia❤