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30 Min Yoga Workout For RESULTS | Toned Core, Lower Body Definition, & Beautiful Flexibility



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This 30 min internal empowerment was taken from our Exclusive Summer Warrior Series on Boho Beautiful Official. Join today for a FREE 14-Day Trial www.bohobeautiful.tv and enjoy the other workout classes from this series.

This class is all about finding the power within to push to your next level. With a challenging combination of planks and stability exercises that will require you to find your center and stay focused, you’ll strengthen the entire lower body, define your core, and benefit from a full-body head-to-toe rejuvenation from within out. So, if you’re to power through to your next level, grab your mat and let’s start.

Yoga Instructor – Juliana Spicoluk
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Full Body Balance Yoga:
Full Body Yoga Flow:
Yoga Workout For Results:
Restorative Peaceful Flow:

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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33 comments
@darshyyy9620

Thank you, I also did my class on the beach today, truly grateful to you, universe & every moment blessed 🙌♥️🙏🏼

@maaykecommandeur1312

Thank you, this was lovely ; not too crazy not too soft, just perfect!❤

@teresasweeney3901

Hello @bohobeautiful I was curious is yoga a complete practice or should I be adding in weights or pilates/ cardio also?

@charliemoffett

this is still one of my favorite workouts – I find I come back to it about monthly.

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