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60 Min Morning Yoga | Full Body Yoga To Release Stiffness, Increase Flexibility, Open Your Heart 🧡



This hour long morning yoga practice will wake-up your entire body, increase flexibility, and align your energy for a perfect day to come.

Through movement & connective breath you will be guided through as series of stimulating asanas that will increase circulation and release morning stiffness, as well as mindfully stimulate a deeper mobility and progress your flexibility too.

Join us now for the Daily Dose Studio Sessions:

Instructor – Juliana Spicoluk
Location: – Costa Rica 🇨🇷

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FREE BOHO OFFERINGS:

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get outstanding results in just 15 minutes a day

➤ FREE 14 Day Yoga & Meditation Journey:

➤ FREE 31 Days of Yoga Program:

➤ FREE Yoga Journey Guidebook

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Our App & Streaming Platform…

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!

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LINKS:

➤ Boho Beautiful Store

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@starsanddestruct

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@BohoBeautifulMeditation

➤ Our More Personal YouTube Channel:
@BohoBeautifulLife

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#bohobeautiful #yoga #morningyoga
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Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth.

Your Decisions Today Will Define Your Tomorrow ❤

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37 comments
@Rawveganfitness

Thank You so much and congradulations on the pregnancy

@jrose7777

Great practice, I feel so energetic Thank You 😊

@honeyrose9900

I have just started my journey and was wondering if anyone has any tips, my wrist get really sore when doing poses where I have to hold myself up, will this get better with time as I get stronger? And is there anything I can do in the meantime to make it easier on my wrists?

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