Start your morning with a quick yoga routine that will help you stretch and build up body strength.
This short 9-Minute yoga workout contains easy yoga poses you can easily do at home, grouped in blocks of 30-seconds for each exercise.
Start doing yoga everyday in the morning and you will notice good results in the way you feel and think!
Subscribe to the channel to receive new yoga workouts every week!
Good luck and let’s begin the session 💪❤️
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@mazzataylor
😊 today my body while doing this has been OK my arms are getting a little bit stronger on the windmill little shaky but my legs don't shake just my head but I will concentrate on this somehow though I think I will try the 10min one the week not finished yet. Give you progress tomorrow. 🎉🎉