With the help of yoga, one can work on their body strengthening, flexibility, balancing and blood circulation which results in anti-ageing as well. Watch the full video to know more about these yoga-asanas.
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#FitTak #AntiAgeing #YogaAsanas
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love your videos mam .im very slim .hope these anti aging asanas wont cause weight lose .pls guide
Madam,
I am daily routine excercise/fully flexible person with the help of The God! but I havr been facing problem to sit 💯 percent on knees basis as a Toilet position only.
Pls. give reply for permanent smoothly solution.
Devender Singh
Haryana.
I have premature aging my age is 24 ND m a dibetiec patient due to this my skin loose it's elasticity and getting week day by day specially my legs. .is this yoga help me to recover this
@pratapsalunkhe805
Very Nice Mam