A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your…
Read MoreA 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your…
Read MoreFor more yoga poses to start your day, please visit
Read MoreKidneys form an extremely important function of purifying the blood by filtering waste from it. They also help in functioning…
Read MoreThis free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy. ♥…
Read MoreYOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and…
Read MoreThe Best Yoga Postures for Balancing Hormones. Part of the series: LS – Yoga Techniques & Body Health. If you…
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Read MoreThis is a beautiful short practice that will release tension in the neck, shoulders and upper back & will help…
Read MoreIn diesem Video führe ich euch durch eine sanfte 20 minütige Yogapraxis, die sich vor allem an Yoga Anfänger richtet.…
Read MoreThis video shows you a trick how to reduce back pain and improve posture after a long day of sitting…
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