Any physical activity intended to enhance or preserve one’s physical fitness, general health, and well-being is called exercise.
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Fitness
Workout
Strength training
Cardio
Weight loss
Bodybuilding
Flexibility
Endurance
HIIT (High-Intensity Interval Training)
Aerobics
Pilates
Yoga
Resistance training
Personal trainer
Functional fitness
Core exercises
CrossFit
Sports Nutrition
Recovery
Exercise routine
Gym
Home workout
Circuit training
Active lifestyle
Conditioning
Warm-up
Cool down
Training program
Track and field
Physical therapy
Sports performance
Bodyweight exercises
Circuit training
Group fitness
Zumba
Kettlebells
Resistance bands
Agility training
Circuit workouts
Health benefits
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