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Today we put CrossFit women up against Military women! Who comes out on top?
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You could tell the results just watching their technique. It was clear who had comfort with the proper technique and who just didn't train that way. I hope the two military women don't feel too competitive about the loss. The exercises really favored the Crossfitters who do a lot of these type of workouts as part of their regular training. Had that parachute jump-ruck been longer, it might have favored the servicewomen more because of their regular PT. And had the rules of the pugil stick been closer to what they are in basic training, it might have given them advantage. When they were confined to just pushing and hoping to off-balance their opponent, it took away their advantage of combat-focused training.
Massive respect to all four ladies for their performance. Fit as hell!
People think the military member just do tough fitness stuff like this all the time. They dont. Most of the time they are doing there job which is usually a typically 9-5. Crossfitter live in the gym as that is typically their job. Expecially if they are competitive or professonal crossfitters. I could tell by the crossfitters built that they were going to win as they spend way more time in gym training.
@alyssaquaid6284
Im going with marines to take the win 😊