Your brain is a muscle and needs regular exercise for better functioning. Yoga is the best form of exercise that…
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Yoga To Dissolve Kidney Stone | Camel Pose | Yoga Tak
Kidney stones are a very painful condition to suffer from, especially if the stones are large. Yoga is one of…
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Yoga To Control Bad Cholesterol | Seated Forward Bend | Yoga Tak
About Yoga Tak : Get your daily dose of Yoga postures which will not only make you healthy but also…
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Yoga To Relief Cough And Cold | Anulom Vilom Pranayama | Yoga Tak
Anulom Vilom Pranayama or alternate nostril breathing exercise is one of the main practices of Pranayama. The duration of inhalation…
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