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WEIGHT LOSS YOGA – Part 1 | Total Body Workout



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WEIGHT LOSS YOGA | Part 2

Shed and tone with this total body flow. Return to this practice, again and again, to build strength, flexibility, evolve, and grow! Quiet the mind, connect to the breath, and move your body.
Lots of love,
Akshaya

Set the YouTube quality to 1080p in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)

It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:

15 min LOWER AB WORKOUT (
10 min AB ROUTINE (
15 min Seated Yoga (
SLIM LEGS WORKOUT (

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27 comments
@AkshadaShinde1419

How many days should we continue part 1 and after how many days we should start part 2

@stereonirmalsoni5023

I have been doing this yoga for the last 40 days it really helps to reduce weight thanks.pls help to reduce belly fat
Suggest yoga for belly fat

@Babykatify

This was amazing! Thank you!😊

@SrishtiChoudhary-tv3mi

Can I loose weight by practicing this yoga session

@LynetteDsouza-m7d

This is such a great workout. Please can you add audio towards the end where we lose your instructions- thank you!!!