This Yoga for Shoulder Pain is a 10-minute sequence of shoulder pain relief exercises you can do at home – Shoulder stretches for pain, great for shoulder bursitis or other issues.
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🔸 Updated 10 min Yoga for Shoulder Pain practice:
Use this 10 minute yoga for painful shoulders to manage and fix shoulder pain, working through shoulder mobility exercises at home as you follow along and practice 10 minutes of yoga a day. These stretches are accessible for all levels, including beginners, and can be done as often as you want. I truly hope this routine can help you feel better.
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT MAY HELP YOU FEEL GOOD : 🌟
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR THE UPPER BODY:
🔸 NECK STRETCH AND NECK PAIN RELIEF:
🔸 UPPER BACK PAIN RELIEF:
🔸 WRIST STRENGTHENING FOR WRIST AND HAND PAIN:
🍀 My YOGA MAT:
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🍀 Filmed on my iPhone X:
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: 🇨🇵 🇨🇦 🇨🇭
(Same video in French:
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See you again soon,
Joëlle
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@SnapshotFlo
Good moves but why ya gotta rush thru it so quick 😓 feel like this could be a 15m video, I had to keep rewinding